In today's episode we are discussing pressure; internal pressure, external pressure, expectations.  We dig deep as we discuss how these pressures can effect us, what role they've played in our own lives and what we are doing to let go.  This episode is perfect for you if you struggle with internal or external expectations and want some practical ideas for starting to loosen the pressure, or you are simply interested in hearing us work it out! 

Today we are talking about creating family values and rituals.  Since the show’s beginning, sharing how we strive to live an intentional life is something that’s been at the heart of our show.  We and several of our guests have referenced family values and we thought it would be fun to share our personal family values and the process we used to create them.  Additionally we’ll be chatting about how we incorporate rituals into our families lives and how to maintain a growth mindset through that process. 

The longer we do this show, the more our vision for it is revealed. More than practical tips for clearing out your basement or your closet, we’ve come to realize what our show is really about is letting things go that are holding us back so that we can live a more fulfilling, creative, and free lives. So today we are going to expand on that topic and share with you how we’ve done that in our own lives and ways in which you can start that practice as well. BONUS: stick around for the whole episode, because we have something special for you at the end. A while back we asked for stories about letting things go from our very own listeners and we’re sharing some of their stories with THEIR voices with you today! You don’t want to miss it!